Talking About Therapy: Conversations with Moon Body Soul

This week, my dear friend Kaitee – the beautiful human behind holistic self-care company, Moon Body Soul; host of an educational and inspiring podcast; and the reason my home is adorned in the most special handmade or lovingly sourced treasures – invited me to join her as a guest on the latest episode of Conversations with Moon Body Soul: Talking About Therapy with Megan Bakva, ACSW.

In this episode, we speak about my journey to becoming a therapist, who could benefit from therapy, how to find a therapist including what to consider, and my approach to working with clients in my new private practice. We touch on each of our journeys through mental health and wellness, including the highs and lows of accessing mental healthcare. We end with a Q&A from listeners that explores communication styles in relationships, self-worth along the healing journey, and the wisdom to be found in our body’s emotional expressions. 

The episode is available now on Spotify, Apple, or anywhere else you listen to podcasts. We would love to hear your thoughts: you can leave a review or send a message with your feedback! I encourage you to keep up with Kaitee and the meaningful holistic self-care, health and wellness, spirituality, creativity, and business topics she discusses in weekly episodes by subscribing to her channel. 

Here are some important takeaways from our discussion that I hope you’ll find insightful whether you are considering beginning therapy or becoming a therapist yourself, supporting a loved one through their mental health journey, or wanting to learn more about the system. 

I’d love to hear from you! Are you actively seeking a therapist? Are you having trouble figuring out where to start? I work with Gen-Z and Millennial individuals, couples, and their families based in California. I help humans of all backgrounds and identities and I’m especially am passionate about supporting creatives, entrepreneurs, highly-sensitive people (HSP), and the LGBTQ+ community. I specialize in a holistic approach, integrating trauma-informed cognitive modalities with somatic and yogic tools that guide people into the infinite wisdom of their body, mind, and soul to catalyze healing and transformation.

You can learn more about my approach and book a free-mini session if you’re ready to begin your journey to greater fulfillment, deeper meaning, and more peace. I can’t wait to welcome you as you are and support you in reaching your highest potential.