SOMA,
SOUL,
CEREMONY.
You've reached a threshold you can't think your way across.
The tightness in your shoulders, the lump in your throat, and the buzzing in your chest are not symptoms, they’re wisdom. They’re an invitation. Here, we honor the soma and trust the soul's journey. We bridge the two through ceremony – reverent practices of breath, sound, expression, and embodiment.
Pain is a portal. Your body is the map.
Hi, I’m Megan Shaina Bakva.
Depth-oriented somatic therapist · Breath + sound facilitator · Writer · Dog mom · Los Angeles, CA
I am not who I am because I am a somatic therapist. I am a somatic therapist because of who I am.
I once moved through life with urgency and vigilance, braced and breathless as I shifted into the shapes each relationship or job asked of me. Through somatic therapy, what was once vigilant monitoring became a steady, kind presence and what was once braced became fluid. I learned to not only hold, but belong to myself.
If you are sensitive, soulful, a seeker or a disruptor – if you are craving a more harmonious, grounded, and aligned life – I'm honored to walk side-by-side with you, bearing compassionate witness to your being and your becoming.
On the threshold?
I offer a free mini-session to connect, ask questions, and experience my offerings. If it feels aligned, we’ll go over next steps and book your first session.